The Onsen Monkey ♨️

Tag: Weight loss

  • Moving, in Japan

    I flew back from Tokyo on Tuesday and I’m only now adjusting to the time difference. Jet lag hit me super-hard this time round, but I’m finally over it. I think. As predicted, I walked a lot. I actually think that’s an understatement. While in Japan, we visited Osaka, Kyoto, Miyajima, Hiroshima and Tokyo and…

  • Dry January: one week in

    It’s been a week of no beers (or anything else booze-related) and, as predicted, it’s been a breeze. To be fair, I’d be worried if I couldn’t go seven days with consuming alcohol. But even a week has demonstrated some benefits: I’m sleeping better and feeling ever so slightly less… ‘prosperous’ around my waist. The…