Tag: Apple Watch

  • Moving, Tokyo-style

    I fly to Japan tomorrow (via Helsinki and Seoul, but that’s another story) and I’m readying myself for some serious movement. On average, I end up walking about 25,000 steps a day on my visits to Japan. Sometimes, it’s significantly more. There’s so much to see and do, so many beautiful sights and neighbourhoods to…

  • Naked

    It was about 10:30am this morning, as I left my office to go and refill my water bottle in the kitchen, when I suddenly realised I was naked. Not, I should clarify, in the clothing sense. Though that’s never been as issue for me before. An avid naturist, I spend more time sans clothes than…

  • March is for movement (and moderation)

    As discussed in some depth, January was all about going dry. And it was so, so easy. February, in comparison, was slightly damp, enabling me to compare the before and after, and reminding me that age has robbed me of my capacity to process alcohol. In other words, suffering crippling hangovers after just a few…